Are blueberries good for diabetics

Strawberries boast a vibrant red colour, juicy texture, and delightful sweetness. In fact, the aromatic fragrance makes them more appealing.

From cheesecakes to salads and smoothies, strawberries enhance the flavour of almost every dish. Rich in vitamin C, fibre, and antioxidants, they are not only delicious but also nutritious. But because they are sweet, people who have diabetes avoid eating strawberries.

Yet, according to a nutritionist, diabetics can enjoy strawberries in moderation, offering benefits worth exploring further. Read on to learn why strawberries for diabetes might not be a bad idea!

Are strawberries beneficial for those with diabetes?

Strawberries have a sweet and tart flavour.

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Being an excellent source of vitamins and minerals, they are widely enjoyed for their taste and nutritional benefits. This fibre-rich fruit is low in calories and high in nutrients like vitamin C and antioxidants, which is why strawberries are considered beneficial for people with diabetes.

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