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Roast kale...
How long to cook kale on stove
Gardeners know that when it comes to growing kale, timing is everything. Knowing when to plant, when to harvest, and when the best season for kale is, can make all the difference in producing a bountiful crop.
Fortunately, kale is a hardy vegetable that can be grown year-round in many climates. Depending on your location, the best time to grow kale may vary, but generally, it is in season from late summer through early spring.
Knowing when to plant and harvest your kale will ensure you get the most out of your garden.
| Characteristic | Description |
|---|---|
| Seasonality | Kale is typically in season from late spring to early winter. |
| Availability | Kale is widely available in grocery stores and farmers' markets |
| Varieties | There are several varieties of kale, including lacinato (dinosaur or Tuscan kale), curly kale and redbor kale. |
| Nutritional Value | Kale is a nutrient-dense vegetable that is high in vitamins A, C, and K, as well as minerals such as calcium and iron. |
| Flavor | Kale can have a mild, earthy flavor, depending on the variety and how it is cooked. |