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    Uses and Benefits of Aloe

    Aloe is a family of plants with medicinal properties. Aloe can be applied topically (to the skin) or taken orally (by mouth) to help prevent and heal certain health conditions, such as acne and burns.

    Aloe vera is the most common type in aloe-based products.

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  • It originates from the cactus-like Aloe barbadensis Miller plant. Research has found that the active compounds in aloe vera may help protect bones and prevent conditions like cancer and diabetes.

    Aloe is generally safe, but negative reactions, including allergic reactions and aloe poisoning, can occur.

    It can also trigger skin conditions like eczema.

    Types of Aloe and Their Uses

    There are over 500 species of aloe, which all have different characteristics and uses. Some of the more common types of aloe used in medicines and topical products include Aloe vera and Aloe arborescens.

    Aloe Vera (Aloe Barbadensis Miller)

    Aloe vera originates from the Aloe barbadensis Miller plant, which contains over 200 bioactive compounds that support health.

    Most of these compounds reside in the

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