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5 worst fruits to eat for diabetics.
6 "Bad" Fruits You Should Be Eating When You Have Diabetes, According to Dietitians
Sigh … “Bad versus good foods”, here we go again. This black-and-white dichotomous thinking is one that nutrition experts are anxiously waiting to go out of style.
Diabetic fruits and vegetables
Yet unfortunately, we are still combating the social media hype and reminding you yet again you can eat carbs, like fruit, even with diabetes.
11 Carbs People with Diabetes Should Be Eating, According to a Dietitian
Believe us, we know it’s not your fault if you’ve fallen victim to this way of thinking about food, especially if you have diabetes.
Being constantly bombarded with conflicting messages makes it confusing to know what to include and perhaps limit in your diet if you’re one of the 38.4 million Americans with diabetes, according to the Centers for Disease Control and Prevention, who need to monitor their blood sugars more closely.
Rest assured, we’ve done the homework for you and spoken to two certified diabetes educators and registered dietitian nutritionists to get their take on six fruits commonly pe
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